From Kate: Cleanse Pick-Up

 

Cleanse pick-up is on this Saturday between 8am and 5pm at The Mindful Body. (unless you've arranged otherwise with me already) When you go to the MB let the front desk person know you are there to pick up your cleanse. They will get you your bag and hand you a list of names. Please put a check by your name to indicate you picked up your bag. This is very important! If the front desk person forgets to offer you the list, please ask, so I can keep a record of who has received their cleanse.

Address for the MB:

The Mindful Body 

2876 California St

San Francisco, Ca 94115

(415) 931-2639

I'll be out of town for the day on Saturday but available via phone at (415) 676-1741 and email at yoginikate@gmail.com. Please feel free to contact me with any questions you might have. 

On Sunday, I will be substitute teaching the mysore Ashtanga class from 7:45-10:30am and then teaching my Beginner-Friendly Workshop from 1:15-3:30pm (where there's still room if you want to join! :) ). I will be at or around the Mindful Body in the in between time. Please feel free to drop by or call if you'd like.

Namaste*

~Kate